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Basic Sleep Package

$215.00

Purchase Package

Image reads: Gentle sleep training that actually works.

Are You Ready to Sleep Again?

Tried everything to help your baby sleep better, but nothing works? I’ve been there, and I know how discouraging it is.

Baby sleep is like an orchestra — if one instrument is out of tune, it can throw off the whole symphony. And if one piece of the baby sleep puzzle is out of place, the whole thing falls apart.

That’s where sleep coaching comes in. I pinpoint exactly where your baby’s sleep is going wrong and lay out a step-by-step plan to help you correct it (without cry it out).

This package includes:

  • In-depth Consultation: Detailed assessment of your child’s sleep patterns and challenges.

  • Custom Sleep Plan: Step-by-step plan for gentle sleep training, for bedtime, naps, and night wakes.

  • One-on-One Support: One week of chat support to guide you through the sleep training process and answer any questions that come up.

  • Night Feeds Plan: Guidance for navigating night feeds, breaking the feed-to-sleep association, and night weaning.

  • Pacifier Support: Guide for reducing reliance on a pacifier.

  • Future Sleep Challenges Guide: Complete guide for navigating future sleep regressions, illness, travel, teething, and nap transitions.

  • Sleep Environment Checklist: Checklist for setting up an optimal, safe sleeping environment.

  • Ideal Wake Windows: Complete schedule for your baby's current needs, and a chart for schedules, naps, and wake windows as your baby grows.